Tag: emotions

  • Week 10: Momentum, Shipping, and Learning to Ride the Swings

    Week 10: Momentum, Shipping, and Learning to Ride the Swings

    A candid weekly look at navigating burnout, rebuilding, and finding my next role. This past week reminded me of something important: Recovery isn’t linear — but progress is still progress, even when emotions swing wildly. Some days felt genuinely good. Some days felt heavy. And some days held both at the same time. But unlike…

  • Week 2: Mapping the Road Ahead — My Burnout Recovery Plan

    Week 2: Mapping the Road Ahead — My Burnout Recovery Plan

    A candid weekly look at navigating burnout, rebuilding, and finding my next role. Last week, I wrote about the shock, relief, confusion, and emotional whiplash that came with losing my job right before Thanksgiving. It was a week of letting things sink in, finding a new rhythm, and beginning to process everything that had led…

  • Week 1: Relief, Reality, and the First Steps Toward Stability

    Week 1: Relief, Reality, and the First Steps Toward Stability

    A candid weekly look at navigating burnout, rebuilding, and finding my next role. (Wednesday before Thanksgiving → Black Friday) This was my first full week of being unemployed — a sentence that still feels a little strange to write. The week started with shock, surged into relief, dipped into sadness, and eventually settled into a…